The Most Common Side Effects Of Juice Fasting (And How To Avoid Them)

If you’re thinking about doing a juice fast, but are worried about some of the scary sounding side effects then you’re in the right place!

I’m going to show you how you can get all the benefits of juice fasting, without all the painful side effects.

I still remember when I first learned about juice fasting.

Hearing all those amazing stories of people losing weight, reversing disease, and changing their lives was INSPIRING!

I couldn’t wait to try my first juice fast.

I went out and got a cheap juicer, a bunch of fruits and veggies, and jumped right in!

And you know what happened?

I felt like CRAP!

The most common side effects of juice fasting tend to be:

  • Headaches
  • Lethargy
  • Constipation
  • Fainting
  • Weight GAIN (What?!)
  • Vomiting
  • Acne
  • Hunger Pangs

And I was having ALL of them!

Oh my God it was AWFUL!

The headaches, the nausea, and the lethargy was unbearable.

Why is it that everyone else was feeling like a million bucks and I felt like I was about to die?!

I felt like a total failure…

I mean, was I just not cut out for juice fasting?

Did all these people doing fasts just have more willpower than I did?

Well, turns out that wasn’t the case at all.

I just made a TON of rookie mistakes that caused my fast to be pretty much the perfect storm of painful side effects.

Now, after doing dozens of juice fasts, I know how to do a 3, 5, or even a 10 day fast and feel FANTASTIC through the whole thing!

That’s what I’d like to share with you today.

And, it won;t take very long because…

It all boils down to one HUGE mistake that I made…

I didn’t follow a proven fasting plan!

I just dove in and hoped for the best.

Well, that is a recipe for disaster.

Honestly… The best thing that you can do is find somebody with decades of juicing experience, and follow their plan to the letter.

I’ve bought dozens on books and dvd’s on juice fasting, and by FAR the best thing to get is by a juicing expert named Laura London.

I learned a ton from everything I read, but my big breakthrough came after I got her program.

That was when I finally started losing weight, seeing clear skin in the mirror, and feeling absolutely amazing!

You see, most juicing books are more “informational” and not enough “instructional.”

I don’t want a PhD in juicing, I just want to lose some weight and be healthy!

So if you’re wondering where to start, I HIGHLY recommend you click here and grab this book.

It’ll change your life!!

Take Care,


P.S. – Yes, I know it might sound funny that I’m a guy and recommending a book called “goddess juice feast.” :)  But it doesn’t matter if your a man or woman, this is the best plan I’ve ever found!  Try it and you’ll know what I mean!

P.P.S – Laura gives you 60 days to try her plan risk-free.  Although most people love her book, if you try it and don’t like it be sure to get your money back!


  1. Thank you for the tips! I’m on day 2.

  2. Valery Gromer says:

    Pretty! This was a really wonderful post. Thank’s for the info!

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